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Sports Medicine Articles2020-06-15T00:33:21-06:00

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Importance of Posture and Spine Alignment and its Impact on Health-Related Quality of Life

Importance of Posture and Spine Alignment and Its Impact on Health-Related Quality of Life Healthcare has established normal values for many health parameters such as blood pressure, cholesterol, blood glucose levels, body competition, etc.  When one varies outside [...]

Sleep and Injury Recovery

We’ve all been told to “get enough sleep”, but what does this mean, particularly when it comes to middle school aged athletes with injuries, and to aid in recovery? It is recommended that adolescent athletes sleep at least 10-12 [...]

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