Do You Have Joint or Body Pain We Can Help With?
When Your Hips Hurt…
When Your Hips Hurt... Is one hip hurting? Or both? Hip pain, a common complaint we see with patients, generally originates in three areas near and around the hip joint itself. Once we establish the source of the discomfort, we [...]
How to Prepare for a Marathon
Is running a marathon on your bucket list? Once you’ve decided that you are ready to take on the challenge of 26.2 miles, you want to make sure you prepare and complete your marathon in a safe, injury-free manner. How [...]
What We Know: ACL Injury Prevention Programs
Over 200,000 injuries to the ACL (anterior cruciate ligament) occur in the U.S. each year. A tear to the ACL puts most people out of commission for quite some time. In fact, recovery from an ACL injury often requires [...]
How to Diagnose and Treat a Rotator Cuff Tear without Surgery
To first, diagnose whether or not your rotator cuff has been torn, a targeted examination takes place. This exam works to determine what part of the shoulder is hurt. Often when a diagnosis becomes clear the exam will be stopped [...]
Nutrition for Concussion Recovery
A concussion (also known as a mild traumatic brain injury) is caused by a hit to the head or body that causes the brain to move rapidly inside the skull. Following a hit like this, [...]
Stem Cell Therapy: The REAL thing and the NOT REAL thing
Many orthopedic conditions benefit from stem cell treatment. A growing body of research supports these claims (see links below). Stem cell therapy has been shown to improve pain and function in: Osteoarthritis of the knee Osteoarthritis of the hip [...]